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 Join First Strides This gradual 12-week program will help you comfortably progress from the couch to walking, jogging or running at a pace that's right for you. |
Communities on the Move
What’s Going on in Your CommunityFind fun ways to stay physically fitEnjoy a free fitness center visit!Here’s a chance to visit the fitness centers; test your muscle strength, endurance and flexibility; participate in screenings and earn prizes. A great way to earn bonus steps on your way to wellness! Healthy You Fitness Center—Cedar Crest*
Healthy You Fitness Center—Muhlenberg*
Human Performance Center
*Participation in Communities on the Move makes you eligible to enroll in the Healthy You Fitness Centers. Join us at events full of family fun!Interactive activities, health screenings, educational opportunities and prizes. 4 Blocks International
Health Center at Bath
This page last updated 4/17/08 11:20 AM
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